Read this article! It caught my eye because I'm staying pretty steady about getting back to being a runner again. Well, I was a runner for a short while, the rest of the time I'd say I was a jogger...but I loved it! I feel like I'm finally back on track (pun intended) to being a consistent runner and it feels so good...physically and emotionally.
Anyway, I ran across this article, I think from a fb post, and it made sense to me on so many levels. I've never been much of a goal setter, actually, I tend to run from goals. But the author talks about just having a simple plan--it doesn't have to be major. I know I have to have a bit more of a life plan and some of these suggestions are very comfortable. I might end up with a bit more focus, and that can NEVER be a bad thing.
Happy reading~ I hope you enjoy!
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